Am i able to lose weight ingesting 1800 calories an afternoon

You're not eating enough calories to lose weight. You're eating right and exercising, but the scale won't budge. The problem is that you're not eating enough calories to lose weight. Here's why.

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@ how many calories can i eat to lose weight. Nov 07, 2010 nutrition professor's "convenience store diet" helped him shed 27 pounds ; haub limited himself to 1,800 calories and twothirds come from junk food.

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